Wednesday, March 07, 2012

Homemade solution for the blues....

The last few days I've been feeling a little down. There are many contributing factors, and I think I've identified the reasons, but that's not really my reason for writing.  Usually, I'd mope. Frankly, I feel like I've been doing that a lot lately. I"m tired of it. So, instead of moping because things are not as I wanted them (every do that?), I've decided to follow my own motto, "If you can't change something, change the way you think about it." All this morning I've been brainstorming ideas of how to redirect my thinking. Things I can do RIGHT NOW, TODAY.

1) Read my Bible. The living word of God, not static. Like fresh fruits and vegetables, with living enzymes, keep your physical help up, so the Word is spiritually. I need to quit forgetting about that.

2) Accomplish a goal. This ALWAYS boosts my spirit. My goal today~get the kitchen monster in hand. I don't know about anyone else, but our kitchen area is constant battle, and if we are constantly vigilant, it wins. ;) Today I will fight the beast, and win.

3) Be creative, as in create something. I have several ideas. Might be food, might be thought. Haven't decided yet.

4) Exercise. I thought about going to the Y, but here is a home program I found on Pinterest I think I'll try today. It will save time.

You know, funny thing, just composing this list has helped.

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